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Wednesday, November 23rd, 2011

30 Minute Hit Spanaway Kickboxing / Boxing For Women posted an update at 9:01 AM

We wil be closed Thursday and Friday, we will be open on Saturday from 8.00 am - 12.00 noon as usual.

Friday, November 4th, 2011

30 Minute Hit Spanaway Kickboxing / Boxing For Women updated their Contact Information , Hours of Operation , Payment Methods and About Us Page

30 Minute Hit Spanaway Kickboxing / Boxing for women. high intensity action packed Spanaway Kickboxing / Boxing Circuit workout designed just for women.

30 Minute Hit Spanaway Kickboxing / Boxing For Women posted an update at 10:38 AM

Come take a FREE TRIAL call us @ 253 507 4630....30minutehit circuit for women. Non combative..trainer always on the floor with you ...Any fitness level..Fun, energetic all round workout...Come make HIT happen!! WED @ 5.30pm PIYO 1st class FREE, ZUMBA Tue/Thurs @ 8pm.Sun @ 10am 1st classes FREE... military and state worker discounts promos... many more great things happening @ Spanaway HIT

Thursday, October 20th, 2011

30 Minute Hit Spanaway Kickboxing / Boxing For Women claimed their listing in the Business Directory and updated their About Us Page

30 Minute Hit Spanaway Kickboxing / Boxing for women. high intensity action packed Spanaway Kickboxing / Boxing Circuit workout designed just for women.